About
Jennifer
I would love for you to feel comfortable in your roles on the stage of life, and consider it an honor to be a guide as you flip or rewrite your script.
I am a daughter, sister, aunt, friend, wife, consultant, teacher, coach, facilitator, caring citizen, volunteer, traveler, student of human behavior & the human body, avid learner of diverse topics, truth seeker, and lover of all things nature.
Life’s busyness can sometimes shift us from thriving to merely surviving, draining our energy, diminishing our sense of self, and leading to burnout. Whether it’s navigating family dynamics, managing loss, handling chronic health challenges, or coping with workplace stress, the cumulative effects can flip our scripts in ways we don’t expect. My goal as a coach is to help you reclaim your energy, rediscover your purpose and sense of self, and flip your script back to thriving.
I have 15 years of talent management experience and a master’s degree in Organizational Systems. I specialize in designing and leading transformational personal and professional development programs that drive measurable, meaningful results. As an ACC Certified Coach through the International Coach Federation and a Trauma-Informed Coach candidate, I bring a powerful combination of corporate expertise and mind-body connection methodologies to every engagement. My diverse certifications in DISC, Change Management, Yoga, Meditation, and HeartMath provide a holistic framework from which I deliver tailored coaching that integrates strategy, emotional intelligence, and resilience. I meet my clients where they are, partner with them to unlock their full potential and champion their sustained growth.
I remain passionate about guiding individuals through the inner work needed to create empowering beliefs and habits. In working together, you will build personal resilience, cultivate sustainable change, and deepen your personal transformation.
Diverse Experience
MA, Organizational Systems | Talent Mgmt & Leadership Development | Former ICF North FL Board Member
Certifications: ACC Coach [ICF] | Trauma Informed Coach Candidate | Meditation | Yoga | DISC Assessments | Prosci Change Management | HeartMath Activate the Heart of Teams & Building Personal Resilience Coaching
I became so familiar with the variety of masks I was wearing to meet life’s demands I didn’t realize I had become so reliant on them. Once a protective covering, they morphed into a liberating energy that facilitated my transformation.
The cumulative effect of tending to multi-generational family matters, grieving loss, managing chronic health symptoms, and navigating workplace changes in a psychologically unsafe environment slowly and silently led me from thriving to surviving to burnout.
The same might be true for you, too. Let’s connect to have a resourceful and compassionate conversation!
